For The Person Still Struggling To Make That Change…

For The Person Still Struggling To Make That Change…

Good habits are so hard to build sometimes. This is why it’s crucial that we surround ourselves with a positive, encouraging environment. If you want to finally achieve that goal of eating healthier, it is counterproductive to fill your space with junk food and non-nutritive snacks. In the same way, if you desire to live a life of integrity and high moral fiber, or even just make better decisions in your day-to-day, then it would be to your detriment to remain around the people in your life who encourage you to do otherwise.

CONTINUE READING →

Combating Fear Amidst Chaos

Combating Fear Amidst Chaos

The world around us right now is taking a shift in an unimaginable direction and, while there may appear to be many reasons to worry, I’m inviting you to choose faith instead…

At the risk of being the one millionth person to mention the reason for majority of the world living under quarantine right now, I am simply going to say that this has been, without a doubt, a sobering experience for many. But, can I just say….there has been an underlying peace that has overtaken my soul in the midst of all that is happening.

CONTINUE READING →

When Self-Criticism Becomes A Reminder to Choose Positivity

When Self-Criticism Becomes A Reminder to Choose Positivity

Today, I found myself caught in the cycle of self-criticism that often begins with my noticing something about myself that makes me feel embarrassed or ashamed. As I walked through my front door, finishing my commute for the evening, I went straight to pick up my prayer journal to write to God about the matter. In the midst of my writing, I felt led to do something else that had been on my heart for a while. I searched for some blank “thank you” cards that I had and began to write notes to some of the women that I worked with. Each of them have impacted my life in some way and I wanted them to know how grateful I was to have them in my life.

CONTINUE READING →