There is something about movement of the body that can express what words simply cannot. My entire life, I have gravitated towards dance as a form of emotional expression, often without realizing it. When there were no words, I would turn on a song that belted them for me and move my body until I didn’t have any energy left. I remember wanting to join ballet but never having the opportunity to fulfill that desire. I also used to love watching figure-skating, often adorning socks and “skating” around my kitchen on the tile floor, pretending that it was ice. I also kept a Michelle Kwan poster on my bedroom door, which is one of the few, if not the only poster I’ve ever put up. Similarly, I have always loved wearing heels. So, naturally, I would put them on during some of these dance sessions and I would follow along with my favorite music videos of that era. I “performed” in my room for hours on end and what I now realize was an audience of One. God has been with me along this journey and has helped me to understand my emotions through the songs I gravitated to in each season.
During one season, R&B was my dominant genre of choice. All of the relationship-focused and break-up songs expressed deep, painful emotions that I related to on multiple levels. I remember distinctly, listening to “Too Little Too Late” by JoJo and weeping in my room with only the thought of my mother and how empty I felt without her. While those lyrics never seemed to match up to anything I was going through at the time, that song encapsulated those emotions and still brings that memory back a vividly as if it happened yesterday. In another season, I heavily gravitated to music by Paramore, My Chemical Romance, Green Day, and Evanescence. That season, which ebbed and flowed throughout my adolescence, represented a persistent depressive state where I couldn’t feel anything but emptiness, pain, and anger. I loved the energy of the music because it helped me to express what I was never able to otherwise. Beyoncé was a major influence of mine at that time and I would dance my heart out to songs like “Crazy In Love” and “End of Time.” Performance has always been in me, it was just hidden behind all of the weight of my insecurities and the pain of my childhood.Continue Reading →